Client Testimonials
Sara is hands down the most thorough, informative, and efficient practitioner I've ever seen. Before beginning my work with her, I felt discouraged and lost in how to feel better and address my hormonal and gut imbalances, even after seeing other practitioners for months on end. After only 2 sessions, I'm feeling better than I have in years, and feel like I have a genuine understanding of how my protocol is benefitting me because Sara has taken so much care and time to explain each step to me.
I've already recommended her to friends and family, and will continue to do so, because everyone deserves to have someone like her advocating for their improved health and wellness. Thank you, Sara!
-Roshni R.
About a year ago I started developing a series of symptoms, at first they were somewhat mild (headaches, night sweats, anxiety, sleeping problems, changes in digestion, etc.), and as time went by, my symptoms got worse (migraines that lasted days, severe GI issues, heart palpitations, anaphylaxis, allergic reactions to food, weight loss, missed periods, face swelling, panic attacks, etc.) I have had so many tests done during the past year (MRI, ECG, Holter test, X-Ray, ultrasounds, extensive blood work, you name it) and everything came back normal. Besides prescribing iron and Vitamin D supplements, my doctors were not able to help or explain any of my ailments and ran out of tests to perform since everything seemed "normal". Yet my symptoms were worsening and I was miserable and clearly deteriorating (physically and mentally). I was desperate, hopeless and frustrated with conventional medicine so I decided to take the alternative path and make an appointment with Sara.
During our first appointment Sara took me through each of my symptoms and helped me put everything (symptoms, lifestyle, background, environmental factors, etc.) into a holistic perspective and it was mind blowing! I was so impressed by how knowledgeable and perspicacious she is, and relieved to finally having answers.
I have been following her Gut Protocol and dietary recommendations for almost a month now and most of my GI symptoms disappeared within a week. 3 weeks into the protocol my period finally came, after 8 months of missed cycles! I no longer have migraines, I sleep better, my bowel movements have become regular, I have so much more energy, and even people around me have commented on how I seem to give off much more positive vibes lately.
Working with Sara has definitely been like a miracle. I thought I was going crazy and all my symptoms were just my imagination, until I talked with her. Although I have a long way to go in my healing journey, I am confident I will be able to regain my health with her guidance.
-Karla L.
Sara has changed my life! Since applying her SIBO suggestions I have not taken 1 pill for my stomach, I have lost 3lbs and all the bloating and gas has subsided! All these results in just a week! I also feel fantastic! I owe all this to Sara and I want to say thank you, thank you, thank you!
-Jennifer B.
Sara's protocol has had such a profound positive impact on my health! Three years ago I got an infection after I got my wisdom teeth out and was put on 3 different antibiotics at the same time for weeks. After the infection, my gut never returned to normal, and I've been living with IBS-D (chronic loose stools / diarrhea) as well as food sensitivities, bloating, extreme brain fog, indigestion, no energy, depression, panic attacks, and anxiety.
Before discovering Sara, I went to a functional medicine doctor who I paid a lot more for a lot less. They only diagnosed me as low b-12, vitamin d, and gave me a GI map test (which showed I had gut dysbiosis and pathogenic overgrowths, but just recommended a probiotic). Things eventually got worse with my gut health, so I started doing my own research and found Sara!
I'm currently 4 weeks into Sara's gut protocol and 2 weeks into our antimicrobial treatments out of 8 weeks. The difference I've noticed has been life-changing in this short amount of time!
Here are some of the things I've noticed:
- Solid stool consistently for the first time in months
- Energy went from a 3 to an 8
- I'm working full days again
- Energy for skincare / hygiene routines
- Energy early morning
- Losing less hair
- Been able to gain weight (I've been trying and couldn't)
- Regular hunger cues
- Burp less / less gas
- Can eat trigger foods with less symptoms / hardly any
- Can travel without fear of stomach issues
- Feel more capable, confident, and independent
- Less anxiety and panic overall
- Calmer, more patience
She has been so thorough with my blood work, history, symptoms, and everything I'm going through and designed a protocol for my individual needs. She designed my protocol to heal the root cause of my IBS-D and gut dysbiosis, not just the symtpoms. I've never felt more seen and supported by a practitioner with actual tangible results! Sara addresses health from the perfect balance of science, lifestyle, nutrition, mental, and spirit. I couldn't be more thankful. Don't waste your time, money, or energy with anyone else, Sara is the BEST and will take incredible care of you!!
-Courtney R.
I absolutely adore Sara. I came to her with a multitude of symptoms, GI issues, unexplained weight gain, body aches, anxiety etc. Sara took the time to go through my medical history & blood work with a fine tooth comb, assess me as an individual without bias or marginalization like modern medicine has, and treated me like a human being. Its been around 2 months now since I’ve taken Sara’s recommendations, and I feel like a new person. Not only have I found answers to my issues, the solutions Sara provided worked for me too.
Sara does a great job of explaining everything that's going on, why its happening, and how to solve it, leaving me with full awareness and understanding of my body and its needs. I highly recommend everyone go here, holistic nutrition saved my life.
-Josie D.
What I continue to appreciate about Sara is her down-to-earth, rooted-in-science approach that also considers the spiritual + emotional factors that contribute to our health. For years, I have had lingering issues with SIBO, candida + mold. My health would improve but then plateau quite quickly. I have spent quite a bit of money going to multiple practitioners for each of these issues.
When I saw Sara, she was able to see so much more from my lab tests than all of the different practitioners. Finally, someone was looking at the root cause of my anemia besides prescribing me an iron supplement. Her sessions were informative and the protocols were manageable. I have recommended her to numerous friends and family! Thank you, Sara!
-Kelsey C.
I've been working with Sara for just under 6 months and it has been life changing. While I have been leading a healthy-ish lifestyle the past few years. I was hitting road blocks and nothing seemed to change no matter what I did - paleo, whole 30, no carbs, etc... and from the first initial (FREE!) call she does, I immediately felt seen and that she could help me. We booked the labs and did a follow up call a few weeks later and I started my custom protocol and saw my life started to change rapidly. She made me understand the issues I was facing wasn't a lack of willpower but an actual off balance in my body that needed to be worked through.
During our time I have lost almost 18 inches between my waist, hips and abdomen and about 8 lbs. I really can't sing her praises enough and I tell everyone about her because she has been truly a life saving and changing force for me. On top of her incredible wealth of knowledge - she is on the of the kindest and compassionate humans I have ever met in the healthcare industry. Lastly, Sara is incredibly communicative and incredibly helpful outside of our booked sessions. I think it is worth mentioning that while Sara is phenomenal -- there is a diligence required to experience the changes (i.e. following her protocols and plans and creating time and space in your life to make this important! She will absolutely help you create a plan you can stick to if you are in a place in your life to put the energy and time into it). Thank You, Sara for everything you do and I truly hope you know how grateful I am for our paths crossing!
P.S. I found her while on a work assignment in Canada but I am a resident of the States so location should not be a deterrent!
-Raechel K.
Since being diagnosed with Crohn's disease at 16, I have had chronic digestive issues. I have been to doctors, specialists, Naturopaths, etc. and none have helped me more than Sara. In 6 months of working with Sara I have seen significantly improved bloodwork patterns, improved gallbladder health, reduced anxiety, clearer skin, improved body composition, a greater understanding of my body's needs and a renewed sense of optimism of my health potential. Thank you, Sara.
-Jason M.
I’ve been working with Sara for a few months now, and although it has only been a short time, the results I’ve already been noticing have been huge! I was struggling pretty badly with my gut health and anxiety, constantly being told by doctors that my blood work and anxiety were normal. I actually knew Sara before she started her practice, so working with her was a no brainer for me. She is incredibly knowledgeable and really takes the time to create a plan tailored to your specific needs.
Within the first 2 months of working together I’ve noticed tremendous improvement in my digestion, mood, energy, and anxiety. It feels so good to work with someone who genuinely cares about your progress and is always available to answer questions. Our work together has been an integral part of improving both my physical and mental health and I can not recommend working with her enough. It’s worth every penny!
-Avery P.
I’ve had the pleasure of having Sara help me with my nutrition plan for the past few months, and I can confidently say that she’s been a game-changer in my journey towards better health. What sets Sara apart is her exceptional ability to delve into the intricacies of my blood test results, explaining them in a way that’s both comprehensive and enlightening. Not only does she pinpoint specific changes are needed in my nutrition plan but she also articulates WHY those changes are crucial.
Following Sara’s recommendations has been nothing short of transformative. Within weeks, I noticed a significant surge in my energy levels, vastly improved sleep quality, and I achieved my goal of weight loss while simultaneously gaining muscle—a testament to her holistic approach. Her expertise and guidance have been instrumental in my progress, and I wholeheartedly recommend Sara to anyone seeking personalized, effective nutrition guidance
-Jaideep K.
Working with Sara on my nutrition has been so rewarding for my health. In just the first few sessions I noticed so much improvement in my digestion and energy levels. She was able to guide me throughout my health journey. I highly recommend Sara to all my friends and family. She is also very accommodating to your schedule, and financial concerns. Sara genuinely wants to help and look into the deep cause of the symptom. I highly recommend her.
-Matty M.
Sara has been a tremendous help in aiding in restoring my daughters' health. I have never had any practitioner review and explain bloodwork so thoroughly. She makes things easy to understand and is helpful with suggestions on how to achieve small steps forward to improve symptoms and lifestyle, while being mindful of budget.
Sara is gifted at what she does, and her positive and calm demeanor is always reassuring!
I am so thankful to have found her and know that she truly cares about my daughters healing journey.
-Christine G.
I have been struggling for quite some time finding the right supplements and vitamins to meet my specific needs. Upon reaching out to Sara to schedule an appointment, she promptly responded to me and asked me valuable questions to aid in our initial session. I have visited over a dozen naturopaths and nutritionists, and I can confidently say that none of them tailored the session to meet my needs quite like Sara. From the onset, I was amazed at her knowledge, wisdom, patience and compassion. Sara communicates with attention to detail and is flexible in her approach; qualities which lend themselves to her success. I truly appreciate Sara's services.
-Katayoun S.
I have been struggling with gut issues post mold exposure, and was finding it difficult to make improvements with Naturopaths or other Doctors. Sara has been able to help me improve a number of symptoms including acid reflux, stomach pain, eczema, as well as joint pain (now completely gone), and most recently Shingles, that was otherwise dismissed by Doctors or I was provided pharmaceuticals that would not address the root issues.
She is compassionate, knowledgeable, and really listens to find personalized treatments. She also provides options and is mindful of costs when creating her plans.
I have honestly found her more helpful than the many Doctors I have worked with, and highly recommend her if you're struggling to be heard, or not finding progress with other practitioners.
-Jenn T.
When it comes to gut health, Sara is is highly knowledgeable. She takes her client's problems seriously and doesn't waste any time.
I'm part way through the healing process, but on Sara's protocol I already see a sharp decline in debilitating sinus flare-ups, very little dandruff/itchy scalp, and increased tolerance of fatty foods.
If you're having mysterious symptoms and the medical system turns you away, or recommends surgery as a default fix, consider instead looking into the gut as a root cause. It'll take some work, but Sara will walk you through the healing process step by step.
-Curtis H.
I turned to Sara after a decade of dealing with an autoimmune condition. I was prescribed steroids that no longer worked for me and the 'only solution' was to increase the dosage. Sara was the first professional to ask me to do a full panel bloodwork exam. I have alopecia, and my previous doctors only tested for Iron/Ferritin.
Within two months we have discovered deficiencies, changed my diet completely, and I have seen results in places where I thought my alopecia was going to last forever. Within one month, my energy is also way higher, my period is back to normal, and I rarely ever get bloated.
I highly recommend Sara as she really looks at the root cause of most of our health issues: the gut.
-Lydia L.
I’ve had gut infection symptoms for as long as I can remember and I got so used to them that I thought it was normal until I started working with Sara.
After a couple months my hair loss minimized, skin cleared up, bloating completely went away and my energy levels went up. Sara takes the time to really understand the underlying issues with your health and goes into such detail that any regular MD wouldn’t even touch on. I’m excited to keep working with her. If you don’t have your health, you have nothing. Worth every penny, highly recommend!
-Elena P.
I am so glad I stumbled across Sara's account on Instagram! She was the missing piece of my health puzzle. Sara did a detailed intake Interview/health history along with a thorough blood analysis to see what underlying issues I had that were preventing me from healing from my eczema and gut issues. She took the time to listen and didn't dismiss my concerns unlike other practitioners I had worked with.
Since working with her these past few months my bloating is gone, digestive issues have improved, and my skin has improved immensely that it's 90% healed. I have hardly had any itching, my food sensitivities are almost all gone and my body feels more resilient. That constant fire I felt internally has disappeared.
I have been raving about Sara to friends and family! Thank you Sara!
-Barbara M.
Finding Sara helped me take control of my life again. No more bloating or constipation, energy comparable to my teenage years, great sleeps, better moods, kinder menstrual cycles, and it hasn’t even been a year. I’m excited to restore my body without the side effects of western medicine. Thanks Sara!
-Madison F.
I want to express my immense gratitude to Sara for her incredible support and the wealth of knowledge she brings to the table. Being a nutritionist myself, I turned to Sara for help in fine-tuning my own health journey (because, let's be real, even psychologists need a bit of psychological support!) and navigating the ins and outs of building my business in Canada. And I've got to say, it was hands down the best decision I made all year.
Sara is not just an amazing pro, she's also incredibly open-hearted. You can feel her genuine care and passion for her work from the very beginning. A BIG thank you, Sara, for being my guiding light and biggest supporter on the road to my own well-being and the well-being of all the people I'll be guiding on a highest level from now on - thanks to your business coaching!